Caregiver Crunch, Balance and Resilience


Caregiver Crunch Over the years of my practice I’ve heard many stories I would put in the category of “caregiver crunch.” Caregiver crunch is the over-tasked, over-scheduled, time-pressed, stressful life we experience when we simply have too much to do and can’t see a way around it. There is nothing on “the list” we feel … Continue reading

Christmas Light


How many of you, like me, have “put up holiday decorations” on your “To Do” list?  I keep it simple; my main adornment is to put colored outdoor lights on my holly bushes.  But this year something keeps coming up to trump that task, and I notice that I’ve been tempted to feel stressed about … Continue reading